Chicken Enchilada Dip Recipe

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Chicken Enchilada Dip
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Ingredients:

Directions:

  1. Preheat oven to 350.
  2. Shred the chicken. Mix all the ingredients.
  3. Transfer the mixture to a lightly greased medium baking dish.
  4. Bake uncovered for 30 minutes or until edges are golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 67.75 Kcal (284 kJ)
Calories from fat 52.84 Kcal
% Daily Value*
Total Fat 5.87g 9%
Cholesterol 14.66mg 5%
Sodium 92.65mg 4%
Potassium 27.5mg 1%
Total Carbs 0.53g 0%
Sugars 0.38g 2%
Dietary Fiber 0.08g 0%
Protein 3.17g 6%
Vitamin C 7.1mg 12%
Iron 0.1mg 1%
Calcium 71.3mg 7%
Amount Per 100 g
Calories 338.18 Kcal (1416 kJ)
Calories from fat 263.78 Kcal
% Daily Value*
Total Fat 29.31g 9%
Cholesterol 73.18mg 5%
Sodium 462.48mg 4%
Potassium 137.28mg 1%
Total Carbs 2.65g 0%
Sugars 1.88g 2%
Dietary Fiber 0.41g 0%
Protein 15.82g 6%
Vitamin C 35.6mg 12%
Iron 0.7mg 1%
Calcium 355.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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