Pollo Con Crema Ala Donna Recipe

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Pollo Con Crema Ala Donna
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Ingredients:

Directions:

  1. Make rice according to directions (Or use leftover rice from chinese takeout- great way to use)
  2. Chop red bell pepper and onion in size that you prefer (I like mine about 1 )
  3. Saute in large non stick pan in a little olive oil (my preference, you can use butter or eliminate) till onion is slightly clear and pepper is still a little firm
  4. Remove peppers and onion and set aside
  5. Slice and chop the chicken into bite size pieces
  6. Heat pan with a little olive oil and add chicken letting it brown slightly (careful not to overcook)
  7. Add chicken broth and green chiles bring to simmer
  8. Turn off heat and add cream cheese stirring slowly till incorporated (I use back side of large spoon and press on block of cheese in a circle till it slowly melts in)
  9. Add spices (I'm not too stringent on this, I just add to taste depending how hot we want it)
  10. (You can serve with dried red pepper flakes for those who like it really hot)
  11. Add back the peppers and onions
  12. When it has the consistency you like - to make it thicker, add more cream cheese - thinner, add more chicken broth or milk - serve over cooked rice.
  13. Top with cilantro
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 632.36 Kcal (2648 kJ)
Calories from fat 237.93 Kcal
% Daily Value*
Total Fat 26.44g 41%
Cholesterol 201.66mg 67%
Sodium 1370.78mg 57%
Potassium 904.03mg 19%
Total Carbs 43.24g 14%
Sugars 5.99g 24%
Dietary Fiber 0.75g 3%
Protein 56.37g 113%
Vitamin C 21mg 35%
Vitamin A 0.4mg 12%
Iron 7.7mg 43%
Calcium 93.8mg 9%
Amount Per 100 g
Calories 108.83 Kcal (456 kJ)
Calories from fat 40.95 Kcal
% Daily Value*
Total Fat 4.55g 41%
Cholesterol 34.71mg 67%
Sodium 235.91mg 57%
Potassium 155.58mg 19%
Total Carbs 7.44g 14%
Sugars 1.03g 24%
Dietary Fiber 0.13g 3%
Protein 9.7g 113%
Vitamin C 3.6mg 35%
Vitamin A 0.1mg 12%
Iron 1.3mg 43%
Calcium 16.1mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.7
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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