Directions:
- Let frozen pastry thaw for 15 minutes. In the meantime in a small bowl, combine filling ingredients.
- Unfold pie crusts and press out fold lines and cut 3 - 5 inch circles of pastry.
- Place 1/4 cup of filling in centre of each circle, then fold in half and press edges with a fork to seal.
- Place on ungreased cookie sheet and bake at 425 for 15 - 25 minutes, or until golden brown.
- For the sauce:.
- Melt butter and add flour; cook until smooth and bubbly, stirring constantly. Gradually stir in milk and cook until slightly thickened. Stir in cheese and blend well. Add Salt and pepper to taste.
- Spoon cheese sauce over warm foldovers.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 706.19 Kcal (2957 kJ) | ||
| Calories from fat | 478.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 53.17g | 82% | |
|---|---|---|---|
| Cholesterol | 251.89mg | 84% | |
| Sodium | 1059.11mg | 44% | |
| Potassium | 250.04mg | 5% | |
| Total Carbs | 44.46g | 15% | |
| Sugars | 5.38g | 22% | |
| Dietary Fiber | 0.91g | 4% | |
| Protein | 15.67g | 31% | |
| Vitamin C | 0.3mg | 1% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.2mg | 6% | |
| Calcium | 309.5mg | 31% | |
| Amount Per 100 g | |||
| Calories | 335.85 Kcal (1406 kJ) | ||
| Calories from fat | 227.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.29g | 82% | |
|---|---|---|---|
| Cholesterol | 119.79mg | 84% | |
| Sodium | 503.69mg | 44% | |
| Potassium | 118.91mg | 5% | |
| Total Carbs | 21.14g | 15% | |
| Sugars | 2.56g | 22% | |
| Dietary Fiber | 0.43g | 4% | |
| Protein | 7.45g | 31% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 0.6mg | 6% | |
| Calcium | 147.2mg | 31% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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