Quick and Easy Baked Stuffed Eggs With Cheese Sauce Recipe

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Quick and Easy Baked Stuffed Eggs With Cheese Sauce
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Ingredients:

Directions:

  1. Split eggs lengthwise. Remove yolks and mash.
  2. Saute mushrooms in butter. Add mushrooms and seasonings (sauces)to yolks and mix well.
  3. Stuff into egg white shells and arrange in buttered, shallow casserole dish.
  4. TO MAKE CHEESE SAUCE.
  5. In a large saucepan, combine butter and flour and cook on medium heat just until butter and flour are well mixed.
  6. Add milk slowly and cook, stirring constantly, until mixture is smooth and thick.
  7. Remove from heat, fold in cheese and stir until cheese melts.
  8. Pour cheese sauce over eggs and sprinkle with breadcrumbs.
  9. Bake uncovered at 350 degrees for 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 297.49 Kcal (1246 kJ)
Calories from fat 205.4 Kcal
% Daily Value*
Total Fat 22.82g 35%
Cholesterol 232.47mg 77%
Sodium 364.12mg 15%
Potassium 155.76mg 3%
Total Carbs 10.73g 4%
Sugars 3.85g 15%
Dietary Fiber 0.77g 3%
Protein 12.25g 25%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 5%
Iron 1.2mg 7%
Calcium 188.4mg 19%
Amount Per 100 g
Calories 205.83 Kcal (862 kJ)
Calories from fat 142.12 Kcal
% Daily Value*
Total Fat 15.79g 35%
Cholesterol 160.85mg 77%
Sodium 251.93mg 15%
Potassium 107.77mg 3%
Total Carbs 7.42g 4%
Sugars 2.66g 15%
Dietary Fiber 0.54g 3%
Protein 8.48g 25%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 5%
Iron 0.8mg 7%
Calcium 130.3mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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