Directions:
- Cook grits according to package directions.
- When grits are thick and creamy, add butter, half-and-half or milk, goat cheese, thyme, salt, and pepper.
- Heat through, stirring, until cheese is blended into grits; serve as a side dish in place of rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 313.21 Kcal (1311 kJ) | ||
| Calories from fat | 137.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.22g | 23% | |
|---|---|---|---|
| Cholesterol | 41.56mg | 14% | |
| Sodium | 103.9mg | 4% | |
| Potassium | 90.64mg | 2% | |
| Total Carbs | 31.98g | 11% | |
| Sugars | 0.97g | 4% | |
| Dietary Fiber | 2.02g | 8% | |
| Protein | 12.32g | 25% | |
| Vitamin C | 1mg | 2% | |
| Iron | 1.8mg | 10% | |
| Calcium | 270.4mg | 27% | |
| Amount Per 100 g | |||
| Calories | 377.5 Kcal (1581 kJ) | ||
| Calories from fat | 165.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.35g | 23% | |
|---|---|---|---|
| Cholesterol | 50.09mg | 14% | |
| Sodium | 125.23mg | 4% | |
| Potassium | 109.25mg | 2% | |
| Total Carbs | 38.54g | 11% | |
| Sugars | 1.16g | 4% | |
| Dietary Fiber | 2.44g | 8% | |
| Protein | 14.85g | 25% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 2.2mg | 10% | |
| Calcium | 326mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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