Directions:
- Bring 4 cups water to a boil in a medium saucepan. Gradually add grits and salt to pan, stirring constantly with a whisk. Reduce heat, and simmer 5 minutes or until thick, stirring occasionally. Remove from heat; stir in cheese and remaining ingredients.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 24.93 Kcal (104 kJ) | ||
| Calories from fat | 4.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.52g | 1% | |
|---|---|---|---|
| Cholesterol | 1.49mg | 0% | |
| Sodium | 181.89mg | 8% | |
| Potassium | 10.34mg | 0% | |
| Total Carbs | 3.94g | 1% | |
| Sugars | 0.03g | 0% | |
| Dietary Fiber | 0.28g | 1% | |
| Protein | 0.97g | 2% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.3mg | 2% | |
| Calcium | 23.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 20.29 Kcal (85 kJ) | ||
| Calories from fat | 3.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.42g | 1% | |
|---|---|---|---|
| Cholesterol | 1.21mg | 0% | |
| Sodium | 148.05mg | 8% | |
| Potassium | 8.42mg | 0% | |
| Total Carbs | 3.21g | 1% | |
| Sugars | 0.03g | 0% | |
| Dietary Fiber | 0.23g | 1% | |
| Protein | 0.79g | 2% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 0.3mg | 2% | |
| Calcium | 19.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Baked Santa Fe Grits
Water, Quick-cooking grits, uncooked, Salt and 4 more.. -
New England Clam Chowder
Water, Cube knorr stock cubes chicken and 9 more.. -
Roasted Lemon-Herb Chicken
Lemon juice, Lemon juice, Kosher salt, Water and 6 more.. -
Pleasing Peas and Asparagus
Water, Frozen peas and 5 more.. -
Classic Gougères
Water, Unsalted butter, diced, Salt and 4 more.. -
Classic Gougeres
Water, Unsalted butter, diced, Salt and 4 more.. -
Real Egg Drop Soup
Water, Wylers broth seasoning, Salt, Egg whites, Milk and 2 more.. -
Petits Choux Au Fromage Ou Gougeres (Cheese Puffs)
Water, Olive oil, Salt, Flour , sifted, Eggs and 2 more.. -
Couscous-Arugula Salad
Water, Uncooked couscous, Salt, Arugula and 3 more.. -
Grilled Bacon-and-Herb Grit Cakes
Hot cooked instant grits, Shredded white cheddar cheese and 6 more.. -
Smothered Pork Chops with Onions and Cheddar Grits
Water, Uncooked quick-cooking grits and 12 more.. -
Easy Cheese Grits
Water, Grits, Instant chicken bouillon and 7 more.. -
Momma's Shrimp and Cheese Grits
Water, Uncooked grits, Salt, Butter, Minced garlic and 7 more.. -
Chile-Cheese Grits
Water, Grits, uncooked, Salt and 7 more.. -
Baked Cheese Grits
Water, Grits, Salt, Butter, Egg and 2 more..
Also Try
-
-
-
-
Fallen Grits Souffles with Tomatoes and Goat Cheese
Whole milk, Onion, chopped, Garlic cloves, sliced and 8 more.. -
-
-
Heirloom Tomato and Goat Cheese Tart
Stone-ground yellow cornmeal, All-purpose flour, Salt and 9 more.. -
Honey-Lime Asparagus with Goat Cheese
Asparagus--peeled, trimmed , and halved lengthwise if ver... and 6 more.. -
Smashed Potatoes with Goat Cheese and Chives
Peeled baking potatoes , cut into 1-inch pieces and 6 more.. -
Beet Risotto with Greens, Goat Cheese, and Walnuts
Olive oil, Chopped onion, Arborio rice and 10 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
