Gnocchi in Light Tomato Sauce Recipe

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Gnocchi in Light Tomato Sauce
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Ingredients:

Directions:

  1. Prepare the sauce:.
  2. Saute onion and garlic in olive oil a few minutes.
  3. Add remaining ingredients except basil and simmer about 1 hour.
  4. Add basil just before serving.
  5. Now the Gnocchi:.
  6. Wash potatoes in skin and boil 10-20 minutes (depends how big they are) in large pot until done (like mashed potatoes).
  7. Drain and let cool a little.
  8. Remove peels and mash.
  9. Stir in flour, butter, salt and egg making a stiff dough.
  10. Transfer to floured surface and knead a couple minutes until smooth.
  11. Roll dough into 3/4 inch pieces and cut into 1 inch pieces.
  12. Push each gently with fork prongs (helps hold the sauce).
  13. Drop into salted boiling water.
  14. Cook until they float.
  15. Drain.
  16. Transfer to serving dish.
  17. Sprinkle with cheese.
  18. Don't forget the basil.
  19. Top with sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 406.7 Kcal (1703 kJ)
Calories from fat 102.78 Kcal
% Daily Value*
Total Fat 11.42g 18%
Cholesterol 32.37mg 11%
Sodium 1387.47mg 58%
Potassium 1115.72mg 24%
Total Carbs 66.31g 22%
Sugars 7.52g 30%
Dietary Fiber 8.65g 35%
Protein 11.25g 23%
Vitamin C 22.5mg 37%
Iron 4.7mg 26%
Calcium 170.4mg 17%
Amount Per 100 g
Calories 126.28 Kcal (529 kJ)
Calories from fat 31.91 Kcal
% Daily Value*
Total Fat 3.55g 18%
Cholesterol 10.05mg 11%
Sodium 430.8mg 58%
Potassium 346.42mg 24%
Total Carbs 20.59g 22%
Sugars 2.33g 30%
Dietary Fiber 2.69g 35%
Protein 3.49g 23%
Vitamin C 7mg 37%
Iron 1.5mg 26%
Calcium 52.9mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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