Homemade Spaghetti Sauce & Meatballs Recipe

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Homemade Spaghetti Sauce & Meatballs
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Ingredients:

  • 1 1/2 lbs ground round
  • 3 slices of slightly stale bread, crumbled
  • 1 egg
  • 1/4 cup water
  • 3/4 tsp salt
  • 1/2 tsp pepper
  • 1/2 tsp dried oregano
  • 1 medium onion, minced
  • 2 tbsp olive oil
  • 1 (28 oz) can crushed tomatoes
  • 1 (6 oz) can tomato paste
  • 14 1/2 oz tomato sauce
  • 1 cup water
  • 2 tbsp parsley
  • 1 tsp sugar
  • 1/4 tsp pepper
  • 1/4 cup dry red wine (optional)

Directions:

  1. Preheat oven to 350 degrees.
  2. Mix all ingredients for meatballs, shape into walnut-sized balls and place on oil-sprayed baking sheet.
  3. Bake 30 min (turning halfway).
  4. While meatballs are baking saute' onion and garlic in oil until transparent about four minutes.
  5. Combine all the ingredients into either a crockpot (if simmering all day, recommended)or a stockpot, along with sauteed' mixture.
  6. Once meatballs are done ensure the grease is drained and discarded, then add the Meatballs.
  7. Once ready to serve prepare with your favorite pasta, however thin or standard spaghetti is the best noodle.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 155.58 Kcal (651 kJ)
Calories from fat 55.71 Kcal
% Daily Value*
Total Fat 6.19g 10%
Cholesterol 29.48mg 10%
Sodium 1482.59mg 62%
Potassium 358.2mg 8%
Total Carbs 19.92g 7%
Sugars 8.94g 36%
Dietary Fiber 2.34g 9%
Protein 3.37g 7%
Vitamin C 10.1mg 17%
Iron 3.4mg 19%
Calcium 69.8mg 7%
Amount Per 100 g
Calories 89.1 Kcal (373 kJ)
Calories from fat 31.9 Kcal
% Daily Value*
Total Fat 3.54g 10%
Cholesterol 16.88mg 10%
Sodium 849.03mg 62%
Potassium 205.13mg 8%
Total Carbs 11.41g 7%
Sugars 5.12g 36%
Dietary Fiber 1.34g 9%
Protein 1.93g 7%
Vitamin C 5.8mg 17%
Iron 1.9mg 19%
Calcium 39.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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