Eggplant & Zucchini Rollatini Recipe

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Eggplant & Zucchini Rollatini
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Ingredients:

Directions:

  1. Peel and slice eggplant lengthwise into sixteen 1/8-in. thick slices. Place in a colander over a plate; sprinkle with salt and toss. Let stand for 30 minutes. Rinse and drain.
  2. In a large saucepan, saute onion and garlic in oil until tender. Add the remaining sauce ingredients. Bring to a boil. Reduce heat; simmer, uncovered, for 20-25 minutes to allow flavors to blend, stirring occasionally.
  3. Preheat oven to 350°. In a large bowl, combine mozzarella and cream cheese; mix well. In a large skillet, saute zucchini in 2 tablespoons oil until tender; remove and set aside.
  4. Place eggs and bread crumbs in separate shallow bowls. Dip eggplant in eggs, then bread crumbs. Fry eggplant in remaining oil in batches for 2-3 minutes on each side or until golden brown. Drain on paper towels.
  5. Spoon 1 cup sauce into an ungreased 13x9-in. baking dish. Layer eggplant slices with zucchini; top each with 3 tablespoons cheese mixture. Roll up and place seam side down in baking dish. Top with remaining sauce. Cover and bake 30-35 minutes or until bubbly. Sprinkle with Parmesan cheese. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 222.82 Kcal (933 kJ)
Calories from fat 111 Kcal
% Daily Value*
Total Fat 12.33g 19%
Cholesterol 59.39mg 20%
Sodium 756.56mg 32%
Potassium 254.99mg 5%
Total Carbs 17.04g 6%
Sugars 5.03g 20%
Dietary Fiber 2.83g 11%
Protein 10.11g 20%
Vitamin C 3.3mg 5%
Iron 1.2mg 7%
Calcium 231.2mg 23%
Amount Per 100 g
Calories 161.97 Kcal (678 kJ)
Calories from fat 80.69 Kcal
% Daily Value*
Total Fat 8.97g 19%
Cholesterol 43.17mg 20%
Sodium 549.93mg 32%
Potassium 185.35mg 5%
Total Carbs 12.39g 6%
Sugars 3.66g 20%
Dietary Fiber 2.06g 11%
Protein 7.35g 20%
Vitamin C 2.4mg 5%
Iron 0.9mg 7%
Calcium 168.1mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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