Directions:
- NOTE RE AMT:.
- Makes approx 2-1/2 cups of condensed cream of chicken soup, which will work for most recipes calling for canned soup.
- Place the chicken in the water, bring to a boil and immediately lower to simmer.
- Add the carrot, onion and celery.
- Simmer for 1 hour.
- Carefully remove the vegetables and chicken from the broth.
- Place the vegetables in a food processor, remove the meat (not fat) from the bones, and place the meat in the food processor as well.
- Process into a puree, then return to the sauce pan with any remaining broth.
- Bring to a boil.
- Mix the tapioca flour with the half and half and stir into the contents of the sauce pan.
- When thickened, remove from heat and allow to cool.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 44.87 Kcal (188 kJ) | ||
| Calories from fat | 32.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.63g | 6% | |
|---|---|---|---|
| Cholesterol | 11.19mg | 4% | |
| Sodium | 168.85mg | 7% | |
| Potassium | 78.55mg | 2% | |
| Total Carbs | 2.48g | 1% | |
| Sugars | 0.59g | 2% | |
| Dietary Fiber | 0.35g | 1% | |
| Protein | 1.07g | 2% | |
| Vitamin C | 1mg | 2% | |
| Calcium | 43.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 42.5 Kcal (178 kJ) | ||
| Calories from fat | 30.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.44g | 6% | |
|---|---|---|---|
| Cholesterol | 10.6mg | 4% | |
| Sodium | 159.93mg | 7% | |
| Potassium | 74.41mg | 2% | |
| Total Carbs | 2.34g | 1% | |
| Sugars | 0.56g | 2% | |
| Dietary Fiber | 0.33g | 1% | |
| Protein | 1.01g | 2% | |
| Vitamin C | 1mg | 2% | |
| Calcium | 41.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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