Rachie's Ham Bone Soup Recipe

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Rachie's Ham Bone Soup
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Ingredients:

Directions:

  1. Place ham bone in a medium stock pot. Fill water to just cover ham bone.
  2. Bring water to a boil and add carrots, celery, potato, onion, pepper, and bay leaves.
  3. Reduce heat to a medium simmer. Simmer 1 hour.
  4. Add lentils.
  5. 10 minutes before serving, bring back to a boil and add egg noodles.
  6. 5 minutes before serving, add peas.
  7. Serve when noodles are cooked to desired doneness .
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 202.18 Kcal (846 kJ)
Calories from fat 8.53 Kcal
% Daily Value*
Total Fat 0.95g 1%
Cholesterol 11.91mg 4%
Sodium 124.47mg 5%
Potassium 669.86mg 14%
Total Carbs 36.14g 12%
Sugars 4.05g 16%
Dietary Fiber 12.19g 49%
Protein 12.73g 25%
Vitamin C 10.5mg 18%
Vitamin A 0.3mg 9%
Iron 3.4mg 19%
Calcium 70.9mg 7%
Amount Per 100 g
Calories 51.17 Kcal (214 kJ)
Calories from fat 2.16 Kcal
% Daily Value*
Total Fat 0.24g 1%
Cholesterol 3.01mg 4%
Sodium 31.5mg 5%
Potassium 169.52mg 14%
Total Carbs 9.15g 12%
Sugars 1.03g 16%
Dietary Fiber 3.09g 49%
Protein 3.22g 25%
Vitamin C 2.7mg 18%
Vitamin A 0.1mg 9%
Iron 0.9mg 19%
Calcium 17.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • good source of fiber

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