Turkey and Leftovers Soup Recipe

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Turkey and Leftovers Soup
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Ingredients:

Directions:

  1. Place turkey carcass in large stock pot (break up if necessary). Add water, bouillon, celery, onion, salt, pepper and bay leaves.
  2. Bring to a boil; reduce heat and simmer 2 hours, covered.
  3. Remove carcass and any loose bones and skin. Skim top if necessary. Let carcass cool.
  4. Meanwhile, chop up leftovers and add to soup. If adding stuffing and/or mashed potatoes, stir well until dissolved/broken up (these make nice thickeners). Continue simmering while preparing meat.
  5. Remove meat from bones, shred or chop into bite-sized pieces. Add meat, parsley and (cooked) noodles to soup; stir well. Simmer 15-20 minutes. Remove bay leaves.
  6. Note - if you do not have enough leftovers to equal 5-6 cups, you can supplement with fresh or frozen veggies of your choice. You will need to simmer them a little longer. Depending on what leftovers you add, you may need to adjust the salt and pepper you use.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 116.27 Kcal (487 kJ)
Calories from fat 4.52 Kcal
% Daily Value*
Total Fat 0.5g 1%
Cholesterol 4.31mg 1%
Sodium 877.64mg 37%
Potassium 235.1mg 5%
Total Carbs 24.85g 8%
Sugars 5.06g 20%
Dietary Fiber 2.27g 9%
Protein 2.9g 6%
Vitamin C 5.4mg 9%
Iron 1.1mg 6%
Calcium 73.5mg 7%
Amount Per 100 g
Calories 24.42 Kcal (102 kJ)
Calories from fat 0.95 Kcal
% Daily Value*
Total Fat 0.11g 1%
Cholesterol 0.9mg 1%
Sodium 184.34mg 37%
Potassium 49.38mg 5%
Total Carbs 5.22g 8%
Sugars 1.06g 20%
Dietary Fiber 0.48g 9%
Protein 0.61g 6%
Vitamin C 1.1mg 9%
Iron 0.2mg 6%
Calcium 15.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 3
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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