Gluten Free Blueberry Muffins Recipe

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Gluten Free Blueberry Muffins
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Ingredients:

  • 2 1/2 cups brown rice flour
  • 1/2 tsp baking soda
  • 1/4 tsp baking powder
  • 1/4 tsp salt
  • 1/2 cup honey
  • 1/3 cup vegetable oil
  • 1/3 cup milk
  • 3 eggs

Directions:

  1. Preheat the oven to 325.
  2. Line 12 muffin cups.
  3. In a large mixing bowl, stir together the flour, baking soda, baking powder, salt and cinnamon.
  4. In a separate bowl, blend the honey, vegetable oil, milk, vanilla and eggs.
  5. Stir the wet ingredients into the dry ones.
  6. Gently mix in the blueberries.
  7. Divide the batter evenly into the muffin cups.
  8. Bake for 20-25 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 515.41 Kcal (2158 kJ)
Calories from fat 145.52 Kcal
% Daily Value*
Total Fat 16.17g 25%
Cholesterol 82.11mg 27%
Sodium 245.91mg 10%
Potassium 314.28mg 7%
Total Carbs 87.24g 29%
Sugars 36.05g 144%
Dietary Fiber 4.68g 19%
Protein 7.89g 16%
Vitamin C 0.9mg 1%
Iron 1.8mg 10%
Calcium 54.6mg 5%
Amount Per 100 g
Calories 256.84 Kcal (1075 kJ)
Calories from fat 72.52 Kcal
% Daily Value*
Total Fat 8.06g 25%
Cholesterol 40.92mg 27%
Sodium 122.54mg 10%
Potassium 156.61mg 7%
Total Carbs 43.47g 29%
Sugars 17.97g 144%
Dietary Fiber 2.33g 19%
Protein 3.93g 16%
Vitamin C 0.4mg 1%
Iron 0.9mg 10%
Calcium 27.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.9
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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