Yummy Gluten Free Pumpkin Muffins Recipe

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Yummy Gluten Free Pumpkin Muffins
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Ingredients:

Directions:

  1. Preheat oven to 350° and grease muffin tins.
  2. Whisk together the pumpkin, oil, eggs and sugar.
  3. In a separate bowl, mix together the rest of the ingredients.
  4. Stir the wet ingredients into the dry ones, just until combined.
  5. Fill muffin cups 3/4 full and bake for 35-40 minutes for regular sized muffins, 25-30 for mini muffins.
  6. Let cool for about 5 minutes in pan, then turn out onto cookie racks and cool completely before cutting and/or eating.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 127.73 Kcal (535 kJ)
Calories from fat 31.22 Kcal
% Daily Value*
Total Fat 3.47g 5%
Cholesterol 16.37mg 5%
Sodium 161.04mg 7%
Potassium 132mg 3%
Total Carbs 24.44g 8%
Sugars 11.76g 47%
Dietary Fiber 2.43g 10%
Protein 2.17g 4%
Vitamin C 0.4mg 1%
Iron 0.7mg 4%
Calcium 38.1mg 4%
Amount Per 100 g
Calories 165.43 Kcal (693 kJ)
Calories from fat 40.43 Kcal
% Daily Value*
Total Fat 4.49g 5%
Cholesterol 21.2mg 5%
Sodium 208.58mg 7%
Potassium 170.96mg 3%
Total Carbs 31.65g 8%
Sugars 15.23g 47%
Dietary Fiber 3.15g 10%
Protein 2.81g 4%
Vitamin C 0.5mg 1%
Iron 0.9mg 4%
Calcium 49.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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