Directions:
- Preheat oven to 350 degrees and spray bread pan with coconut oil spray.
- Mix rice flour, baking soda, sea salt, baking powder, cinnamon, nutmeg and chopped pecans together. See Photo
- In a separate bowl, mix the eggs, mashed bananas, honey, vanilla, and melted coconut oil cream. See Photo
- Add banana mixture to dry mix.
- Pour batter into your bread pan. See Photo
- Bake for 50-60 minutes, or until a toothpick comes out clean.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 344.88 Kcal (1444 kJ) | ||
| Calories from fat | 114.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.75g | 20% | |
|---|---|---|---|
| Cholesterol | 27.28mg | 9% | |
| Sodium | 150.51mg | 6% | |
| Potassium | 469.29mg | 10% | |
| Total Carbs | 51.92g | 17% | |
| Sugars | 9.34g | 37% | |
| Dietary Fiber | 6.69g | 27% | |
| Protein | 8.24g | 16% | |
| Vitamin C | 5.6mg | 9% | |
| Iron | 1.6mg | 9% | |
| Calcium | 54.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 264.81 Kcal (1109 kJ) | ||
| Calories from fat | 88.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.79g | 20% | |
|---|---|---|---|
| Cholesterol | 20.95mg | 9% | |
| Sodium | 115.56mg | 6% | |
| Potassium | 360.34mg | 10% | |
| Total Carbs | 39.87g | 17% | |
| Sugars | 7.17g | 37% | |
| Dietary Fiber | 5.13g | 27% | |
| Protein | 6.33g | 16% | |
| Vitamin C | 4.3mg | 9% | |
| Iron | 1.3mg | 9% | |
| Calcium | 41.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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