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Gluten Free Banana Muffins (Or Fruit of Your Choice) Recipe

Gluten Free Banana Muffins (Or Fruit of Your Choice) Recipe

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Gluten Free Banana Muffins (Or Fruit of Your Choice)

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Ingredients:

Serving

1 1/4 cups extra finely ground rice flour
1/4 cup potato starch
1/4 cup tapioca flour
1/2 tsp xanthan gum
1/4 tsp ground cinnamon
1 tsp baking soda
1 1/2 tsp baking powder
1/2 tsp salt
1/4 cup butter
1/4 cup butter flavor shortening
1/2 cup sugar
2 eggs, room temperature
2 tsp vanilla
1/3 cup milk
2 bananas, peeled and mashed
4 oz vanilla yogurt
4 oz pecans, chopped (optional)
1/2 cup brown sugar (optional)

Directions:

Place rack in center of oven and preheat to 350.
Lightly oil muffin pan or insert liners.
In large mixing bowl whisk together dry ingredients (flours through salt).
Soften butter and shortening. Blend with sugar until light and fluffy. Mix in milk, vanilla, yogurt and banana.
Fold wet ingredients into dry until mixed through.
Fill muffin tins 2/3 full.
Top muffins with a generous dusting of brown sugar and pecans.
Place on center rack and bake for 20-25 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	100.39 Kcal (420 kJ)
Calories from fat	46.49 Kcal
		% Daily Value*
Total Fat	5.17g	8%
Cholesterol	11.33mg	4%
Sodium	70.24mg	3%
Potassium	72.42mg	2%
Total Carbs	12.78g	4%
Sugars	5.89g	24%
Dietary Fiber	0.64g	3%
Protein	1.19g	2%
Vitamin C	0.6mg	1%
Iron	0.2mg	1%
Calcium	21.5mg	2%

Amount Per 100 g
Calories	318.7 Kcal (1334 kJ)
Calories from fat	147.59 Kcal
		% Daily Value*
Total Fat	16.4g	8%
Cholesterol	35.97mg	4%
Sodium	222.98mg	3%
Potassium	229.91mg	2%
Total Carbs	40.57g	4%
Sugars	18.69g	24%
Dietary Fiber	2.04g	3%
Protein	3.77g	2%
Vitamin C	2mg	1%
Iron	0.7mg	1%
Calcium	68.4mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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