Carrot Pineapple Cake I Recipe

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Carrot Pineapple Cake I
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  1. Preheat oven to 350 degrees F (175 degrees C). Grease and flour a 9x13 inch pan.
  2. Mix flour, baking soda, baking powder, salt and cinnamon. Make a well in the center and add sugar, oil, eggs and vanilla. Mix with wooden spoon until smooth. Stir in carrots, coconut, walnuts and pineapple.
  3. Pour into 9x13 inch pan. Bake at 350 degrees for about 45 minutes. Don't panic, the center will sink a little. Allow to cool.
  4. To make the frosting: Cream the butter and cream cheese until smooth. Add the confectioners sugar and beat until creamy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 7404.79 Kcal (31002 kJ)
Calories from fat 3489.74 Kcal
% Daily Value*
Total Fat 387.75g 597%
Cholesterol 644.24mg 215%
Sodium 5341.44mg 223%
Potassium 2807.76mg 60%
Total Carbs 956.97g 319%
Sugars 689.06g 2756%
Dietary Fiber 30.92g 124%
Protein 79.79g 160%
Vitamin C 20.6mg 34%
Vitamin A 3.1mg 104%
Iron 11.2mg 62%
Calcium 601.6mg 60%
Amount Per 100 g
Calories 392.98 Kcal (1645 kJ)
Calories from fat 185.21 Kcal
% Daily Value*
Total Fat 20.58g 597%
Cholesterol 34.19mg 215%
Sodium 283.48mg 223%
Potassium 149.01mg 60%
Total Carbs 50.79g 319%
Sugars 36.57g 2756%
Dietary Fiber 1.64g 124%
Protein 4.23g 160%
Vitamin C 1.1mg 34%
Vitamin A 0.2mg 104%
Iron 0.6mg 62%
Calcium 31.9mg 60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 179.6
  • 208

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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