Glorious Greens Recipe

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Glorious Greens
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Ingredients:

Directions:

  1. 1. Rinse greens; dry well. Tear or cut into bite-sized pieces. Wrap well and keep in the crisper until needed.
  2. 2. Place greens in a large salad bowl along with basil leaves, vegetables and olives. Season with salt and pepper to taste, then toss with vinaigrette. Serve immediately.
  3. Nutritional analysis per serving: 70 calories, 8g carbs, 2g protein, 3.5g fat, no cholesterol Nutritional analysis provided by Other
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 903.65 Kcal (3783 kJ)
Calories from fat 408.06 Kcal
% Daily Value*
Total Fat 45.34g 70%
Cholesterol 124.29mg 41%
Sodium 2800.42mg 117%
Potassium 1703.5mg 36%
Total Carbs 65.65g 22%
Sugars 38.97g 156%
Dietary Fiber 16.28g 65%
Protein 58.45g 117%
Vitamin C 218.3mg 364%
Iron 2.2mg 12%
Calcium 197.1mg 20%
Amount Per 100 g
Calories 82.17 Kcal (344 kJ)
Calories from fat 37.11 Kcal
% Daily Value*
Total Fat 4.12g 70%
Cholesterol 11.3mg 41%
Sodium 254.66mg 117%
Potassium 154.91mg 36%
Total Carbs 5.97g 22%
Sugars 3.54g 156%
Dietary Fiber 1.48g 65%
Protein 5.32g 117%
Vitamin C 19.8mg 364%
Iron 0.2mg 12%
Calcium 17.9mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.1
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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