Glen's Marinated Pork Roast Recipe

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Glen's Marinated Pork Roast
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Ingredients:

Directions:

  1. In a large heavy duty resealable plastic bag, combine the first 6 ingredients.
  2. Add pork roast. Seal and refrigerate overnight, turning once.
  3. Place roast and marinade in a shallow roasting pan.
  4. Bake at 325 degrees for 1 hour and 55 minutes.
  5. Let stand for 10 minutes.
  6. Meanwhile, measure 2 cups pan drippings.
  7. Skim fat, pour into saucepan.
  8. Combine the flour and water until smooth, add to drippings.
  9. Bring to a boil, cook and stir for 2 minutes. Serve with the roast. ENJOY and serve it with love.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 168.47 Kcal (705 kJ)
Calories from fat 27.95 Kcal
% Daily Value*
Total Fat 3.11g 5%
Cholesterol 52.16mg 17%
Sodium 1390.16mg 58%
Potassium 356.43mg 8%
Total Carbs 15.53g 5%
Sugars 9.34g 37%
Dietary Fiber 0.58g 2%
Protein 20.03g 40%
Vitamin C 6.9mg 11%
Iron 1.3mg 7%
Calcium 29.1mg 3%
Amount Per 100 g
Calories 79.38 Kcal (332 kJ)
Calories from fat 13.17 Kcal
% Daily Value*
Total Fat 1.46g 5%
Cholesterol 24.58mg 17%
Sodium 655mg 58%
Potassium 167.94mg 8%
Total Carbs 7.32g 5%
Sugars 4.4g 37%
Dietary Fiber 0.27g 2%
Protein 9.44g 40%
Vitamin C 3.2mg 11%
Iron 0.6mg 7%
Calcium 13.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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