Kalua Pork Recipe

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Kalua Pork
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Ingredients:

Directions:

  1. Marinate roast in sauce made from soy sauce, sherry or madeira, garlic, cinnamon and thyme for 2-3 hours, turning often (reserve marinade).
  2. Place roast on rack in shallow roasting pan and roast at 325 degrees F for 30 minutes per pound or until internal temperature reaches 160 on meat thermometer.
  3. Approx 20 minutes before roast is done, In a small sauce pan combine reserved marinade, peach preserves, chili sauce and 1/2 cup water. Bring to a boil, stirring constantly.
  4. Baste pork with sauce and cook 10 more minutes.
  5. After removing roast to rest, add remaining 1/2 cup water to roasting pan to scrape up brown bits. Add pan juices and water chestnuts to sauce and heat through.
  6. Place carved roast on platter and spoon sauce over. Garnish with parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 371.94 Kcal (1557 kJ)
Calories from fat 81.79 Kcal
% Daily Value*
Total Fat 9.09g 14%
Cholesterol 156.49mg 52%
Sodium 625.93mg 26%
Potassium 871.25mg 19%
Total Carbs 11.07g 4%
Sugars 7.39g 30%
Dietary Fiber 0.68g 3%
Protein 51.28g 103%
Vitamin C 11.9mg 20%
Iron 2.6mg 14%
Calcium 49.8mg 5%
Amount Per 100 g
Calories 128.65 Kcal (539 kJ)
Calories from fat 28.29 Kcal
% Daily Value*
Total Fat 3.14g 14%
Cholesterol 54.13mg 52%
Sodium 216.51mg 26%
Potassium 301.36mg 19%
Total Carbs 3.83g 4%
Sugars 2.56g 30%
Dietary Fiber 0.24g 3%
Protein 17.74g 103%
Vitamin C 4.1mg 20%
Iron 0.9mg 14%
Calcium 17.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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