Glen's Cheese Sauce Recipe

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Glen's Cheese Sauce
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Ingredients:

  • 1/4 cup butter
  • 1/8 tsp paprika
  • 1/2 tsp dry mustard
  • 1/8 tsp black pepper
  • 1/4 tsp salt
  • 2 cups milk

Directions:

  1. Melt butter in a medium saucepan over low heat. Stir in flour, paprika, mustard, pepper and salt. Pour in milk and sherry; cook, stirring constantly, until thickened.
  2. Stir in Swiss and Cheddar cheeses. Cook, stirring constantly, until melted and well blended.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 76.05 Kcal (318 kJ)
Calories from fat 44.12 Kcal
% Daily Value*
Total Fat 4.9g 8%
Cholesterol 14.75mg 5%
Sodium 72.1mg 3%
Potassium 57.24mg 1%
Total Carbs 3.32g 1%
Sugars 1.6g 6%
Dietary Fiber 0.07g 0%
Protein 2.97g 6%
Calcium 91.5mg 9%
Amount Per 100 g
Calories 158.04 Kcal (662 kJ)
Calories from fat 91.68 Kcal
% Daily Value*
Total Fat 10.19g 8%
Cholesterol 30.65mg 5%
Sodium 149.84mg 3%
Potassium 118.96mg 1%
Total Carbs 6.89g 1%
Sugars 3.33g 6%
Dietary Fiber 0.15g 0%
Protein 6.17g 6%
Vitamin A 0.1mg 1%
Iron 0.1mg 0%
Calcium 190.2mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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