Directions:
- Mix chicken, cornstarch, soy sauce, sherry, sugar and ginger together in a small bowl.
- In large skillet or wok, heat oil and keep at medium heat. Add chicken mixture and cook, stirring often, for 10-15 minutes until chicken is done.
- Add frozen vegetables and stir until vegetables are cooked through but still crisp. Serve over rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 285.87 Kcal (1197 kJ) | ||
| Calories from fat | 149.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.6g | 26% | |
|---|---|---|---|
| Cholesterol | 87.37mg | 29% | |
| Sodium | 1135mg | 47% | |
| Potassium | 480.77mg | 10% | |
| Total Carbs | 2.68g | 1% | |
| Sugars | 0.45g | 2% | |
| Dietary Fiber | 0.14g | 1% | |
| Protein | 31.22g | 62% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.2mg | 1% | |
| Calcium | 12.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 131.02 Kcal (549 kJ) | ||
| Calories from fat | 68.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.61g | 26% | |
|---|---|---|---|
| Cholesterol | 40.04mg | 29% | |
| Sodium | 520.2mg | 47% | |
| Potassium | 220.35mg | 10% | |
| Total Carbs | 1.23g | 1% | |
| Sugars | 0.21g | 2% | |
| Dietary Fiber | 0.06g | 1% | |
| Protein | 14.31g | 62% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 0.1mg | 1% | |
| Calcium | 5.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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