Glazed Scallions Recipe

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Glazed Scallions
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Minutes

Ingredients:

  • 4 bunches scallions
  • 2 tbsp brown sugar
  • 2 tbsp butter

Directions:

  1. Clean scallions,cutting only the very ends.
  2. In a skillet add scallions,cover with water and boil 3-4 minutes or until tender.
  3. Drain and add butter and sugar.
  4. Reduce heat and cook 6-8 minutes until golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 49.31 Kcal (206 kJ)
Calories from fat 34.51 Kcal
% Daily Value*
Total Fat 3.83g 6%
Cholesterol 10.18mg 3%
Sodium 3.02mg 0%
Potassium 32.99mg 1%
Total Carbs 3.84g 1%
Sugars 3.31g 13%
Dietary Fiber 0.3g 1%
Protein 0.25g 0%
Vitamin C 1.9mg 3%
Iron 0.1mg 1%
Calcium 11mg 1%
Amount Per 100 g
Calories 274.91 Kcal (1151 kJ)
Calories from fat 192.39 Kcal
% Daily Value*
Total Fat 21.38g 6%
Cholesterol 56.74mg 3%
Sodium 16.82mg 0%
Potassium 183.96mg 1%
Total Carbs 21.4g 1%
Sugars 18.43g 13%
Dietary Fiber 1.67g 1%
Protein 1.38g 0%
Vitamin C 10.6mg 3%
Vitamin A 0.3mg 2%
Iron 0.7mg 1%
Calcium 61.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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