Scallion Couscous Recipe

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Ingredients:

Serving

2 cups couscous
2 cups boiling water
1 tbsp butter
4 large scallions, trimmed and finely sliced
1/4 cup fresh parsley, chopped
1/2 tsp salt
1/2 tsp black pepper

Directions:

Put the couscous in a medium heat-proof bowl. Cover with boiling water. Cover with a lid and let sit for 8 minutes.
While the couscous is steaming, heat the butter in a small sauté pan; sauté scallions and parsley for 2 minutes. Turn heat off, and add salt and pepper. Stir together.
With a fork, stir couscous. When couscous is tender, add the scallion mixture. Mix well.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	240.51 Kcal (1007 kJ)
Calories from fat	22.72 Kcal
		% Daily Value*
Total Fat	2.52g	4%
Cholesterol	5.09mg	2%
Sodium	205.5mg	9%
Potassium	158.73mg	3%
Total Carbs	45.84g	15%
Sugars	0.36g	1%
Dietary Fiber	3.51g	14%
Protein	7.95g	16%
Vitamin C	6.5mg	11%
Iron	0.9mg	5%
Calcium	38.7mg	4%

Amount Per 100 g
Calories	151.37 Kcal (634 kJ)
Calories from fat	14.3 Kcal
		% Daily Value*
Total Fat	1.59g	4%
Cholesterol	3.2mg	2%
Sodium	129.33mg	9%
Potassium	99.9mg	3%
Total Carbs	28.85g	15%
Sugars	0.23g	1%
Dietary Fiber	2.21g	14%
Protein	5g	16%
Vitamin C	4.1mg	11%
Iron	0.6mg	5%
Calcium	24.4mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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