Scallion and Potato Soup Recipe

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Scallion and Potato Soup
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Ingredients:

Directions:

  1. Melt the butter in a large saucepan over medium-low heat. Add the scallions and cook 1 minute. Add the potatoes, wine, cream, broth, salt, and 1/4 teaspoon of the pepper and bring to a boil. Reduce heat and simmer until the potatoes are tender, about 15 minutes. Ladle the soup into individual bowls and sprinkle with the remaining pepper. Tip: Add flavor and texture by stirring in 1 cup frozen corn kernels during the last 5 minutes of cooking.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1551.07 Kcal (6494 kJ)
Calories from fat 735.63 Kcal
% Daily Value*
Total Fat 81.74g 126%
Cholesterol 277.13mg 92%
Sodium 3251.4mg 135%
Potassium 3584.36mg 76%
Total Carbs 168.21g 56%
Sugars 33.8g 135%
Dietary Fiber 28.8g 115%
Protein 30.06g 60%
Vitamin C 66.7mg 111%
Vitamin A 6.9mg 231%
Iron 9.6mg 53%
Calcium 549mg 55%
Amount Per 100 g
Calories 95.2 Kcal (399 kJ)
Calories from fat 45.15 Kcal
% Daily Value*
Total Fat 5.02g 126%
Cholesterol 17.01mg 92%
Sodium 199.56mg 135%
Potassium 220mg 76%
Total Carbs 10.32g 56%
Sugars 2.07g 135%
Dietary Fiber 1.77g 115%
Protein 1.85g 60%
Vitamin C 4.1mg 111%
Vitamin A 0.4mg 231%
Iron 0.6mg 53%
Calcium 33.7mg 55%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 37
    Points
  • 40
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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