Glazed Pork Tenderloin Recipe

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Glazed Pork Tenderloin
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Ingredients:

Directions:

  1. Preheat oven to 325 degrees F.
  2. Place tenderloins on meat rack in shallow roasting pan.
  3. Combine jelly and horseradish in microwavable dish or small saucepan. Heat high one minute in microwave or over low heat on stove top until jelly is melted; stir well.
  4. Brush half of mixture over tenderloins and roast for 30 minutes; then turn tenderloins over. Brush with the remaining jelly mixture and continue to roast another 30-40 minutes depending on thickness of tenderloins or until an instant meat thermometer register 160 degrees F.
  5. Transfer tenderloins to a cutting board; tent with foil. Let stand (rest) 10 minutes.
  6. Remove meat rack from pan and pour broth and wine into the pan. Place pan over stove burners; cook over medium high heat, stirring frequently and scraping up any browned bits, 4-5 minutes or until sauce is reduced to 1/2 cup. Strain sauce; season to taste with salt and pepper.
  7. Carve tenderloins into thin slices. Serve with the sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 219.16 Kcal (918 kJ)
Calories from fat 27.44 Kcal
% Daily Value*
Total Fat 3.05g 5%
Cholesterol 98.26mg 33%
Sodium 219.72mg 9%
Potassium 624.97mg 13%
Total Carbs 13.76g 5%
Sugars 13.78g 55%
Dietary Fiber 0.41g 2%
Protein 31.94g 64%
Vitamin C 3.7mg 6%
Iron 2.2mg 12%
Calcium 16mg 2%
Amount Per 100 g
Calories 107.54 Kcal (450 kJ)
Calories from fat 13.46 Kcal
% Daily Value*
Total Fat 1.5g 5%
Cholesterol 48.21mg 33%
Sodium 107.81mg 9%
Potassium 306.66mg 13%
Total Carbs 6.75g 5%
Sugars 6.76g 55%
Dietary Fiber 0.2g 2%
Protein 15.67g 64%
Vitamin C 1.8mg 6%
Iron 1.1mg 12%
Calcium 7.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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