Directions:
- Mix the sauce ingredients and add tenderloins.
- Marinate tenderloins 3 hours, or overnight.
- Heat grill, or broiler, cook until internal temp of pork is 160, aprox 30-40 minutes, basting with sauce as needed.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 231.35 Kcal (969 kJ) | ||
| Calories from fat | 53.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.93g | 9% | |
|---|---|---|---|
| Cholesterol | 109.58mg | 37% | |
| Sodium | 233.53mg | 10% | |
| Potassium | 688.19mg | 15% | |
| Total Carbs | 5.68g | 2% | |
| Sugars | 1.74g | 7% | |
| Dietary Fiber | 0.68g | 3% | |
| Protein | 35.94g | 72% | |
| Vitamin C | 2.1mg | 3% | |
| Iron | 2mg | 11% | |
| Calcium | 15.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 125.53 Kcal (526 kJ) | ||
| Calories from fat | 28.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.21g | 9% | |
|---|---|---|---|
| Cholesterol | 59.45mg | 37% | |
| Sodium | 126.71mg | 10% | |
| Potassium | 373.39mg | 15% | |
| Total Carbs | 3.08g | 2% | |
| Sugars | 0.95g | 7% | |
| Dietary Fiber | 0.37g | 3% | |
| Protein | 19.5g | 72% | |
| Vitamin C | 1.1mg | 3% | |
| Iron | 1.1mg | 11% | |
| Calcium | 8.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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