Glazed Pecans Recipe

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Glazed Pecans
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Ingredients:

  • 8 cups pecans
  • 1 tbsp salt
  • 1 cup sugar
  • 2 tsp cinnamon

Directions:

  1. Preheat the oven to 300 degrees. Beat the egg whites with the salt until foamy. Place the pecans in a large bowl. Pour egg white mixture over the pecans and mix well. In a separate bowl, combine the sugar and the cinnamon. Add the sugar mixture to the pecans and toss until well coated. Transfer to a large baking sheet and bake for 45 minutes. Cool and store in an airtight container.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 13952.84 Kcal (58418 kJ)
Calories from fat 12606.52 Kcal
% Daily Value*
Total Fat 1400.72g 2155%
Sodium 7107.85mg 296%
Potassium 8159.3mg 174%
Total Carbs 389.86g 130%
Sugars 194.08g 776%
Dietary Fiber 173.11g 692%
Protein 196.75g 393%
Vitamin C 19.1mg 32%
Iron 57.2mg 318%
Calcium 1425.1mg 143%
Amount Per 100 g
Calories 663.79 Kcal (2779 kJ)
Calories from fat 599.74 Kcal
% Daily Value*
Total Fat 66.64g 2155%
Sodium 338.15mg 296%
Potassium 388.17mg 174%
Total Carbs 18.55g 130%
Sugars 9.23g 776%
Dietary Fiber 8.24g 692%
Protein 9.36g 393%
Vitamin C 0.9mg 32%
Iron 2.7mg 318%
Calcium 67.8mg 143%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 395
    Points
  • 407
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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