Directions:
- Line a 15x10 cookie sheet with sides with aluminum foil. In large bowl, whisk egg whites till very foamy. Whisk in the sugar and cinnamon. Fold in nuts till well mixed. Pour melted butter on cookie sheet then spread nuts evenly over the butter. Bake at 325 for 30 minutes, stirring well after each 10 minutes. Be careful to stir well so nuts do not burn. Cool before serving. Store in an air tight container.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2014.48 Kcal (8434 kJ) | ||
| Calories from fat | 1782.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 198.07g | 305% | |
|---|---|---|---|
| Cholesterol | 61.01mg | 20% | |
| Sodium | 47.24mg | 2% | |
| Potassium | 1053.74mg | 22% | |
| Total Carbs | 63.9g | 21% | |
| Sugars | 39.12g | 156% | |
| Dietary Fiber | 21.64g | 87% | |
| Protein | 26.69g | 53% | |
| Vitamin C | 2.4mg | 4% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 7.2mg | 40% | |
| Calcium | 185.7mg | 19% | |
| Amount Per 100 g | |||
| Calories | 628.79 Kcal (2633 kJ) | ||
| Calories from fat | 556.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 61.83g | 305% | |
|---|---|---|---|
| Cholesterol | 19.04mg | 20% | |
| Sodium | 14.74mg | 2% | |
| Potassium | 328.91mg | 22% | |
| Total Carbs | 19.94g | 21% | |
| Sugars | 12.21g | 156% | |
| Dietary Fiber | 6.75g | 87% | |
| Protein | 8.33g | 53% | |
| Vitamin C | 0.7mg | 4% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 2.2mg | 40% | |
| Calcium | 58mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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