Chocolate-Filled Meringue Shells Recipe

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Chocolate-Filled Meringue Shells
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Ingredients
11
Count
Nutrition
143
Calories
Total time
55
Minutes
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Ingredients:

Directions:

  1. Place egg whites in a small bowl; let stand at room temperature for 30 minutes. In a small bowl, combine sugar and cinnamon. Add vinegar and salt to egg whites; beat on medium speed until soft peaks form. Gradually beat in cinnamon-sugar, 1 tablespoon at a time, on high until glossy peaks form and sugar is dissolved.
  2. Line two baking sheets with parchment paper. Spoon meringue into eight mounds on paper. Using the back of a spoon, shape into 3-in. cups. Bake at 250° for 30 minutes. Turn oven off and do not open door; let meringues dry in oven for 1 hour. Cool on baking sheets on wire racks.
  3. In a microwave-safe bowl, melt chocolate chips; stir until smooth. Spread 2 teaspoonfuls over the bottom of each meringue shell. Whisk 1/2 cup cream into remaining melted chocolate; cover and chill until slightly thickened, about 20 minutes.
  4. In a small bowl, beat remaining cream until soft peaks form. Gradually add sugar and cinnamon, beating until stiff peaks form; set aside half of cream mixture. Fold remaining cream mixture into chilled chocolate mixture; pipe into meringue shells. Dollop with reserved cream mixture; sprinkle with pecans. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 142.69 Kcal (597 kJ)
Calories from fat 84.51 Kcal
% Daily Value*
Total Fat 9.39g 14%
Cholesterol 30.83mg 10%
Sodium 95.17mg 4%
Potassium 31.49mg 1%
Total Carbs 14.52g 5%
Sugars 12.99g 52%
Dietary Fiber 0.26g 1%
Protein 1.36g 3%
Vitamin C 0.2mg 0%
Iron 0.2mg 1%
Calcium 17mg 2%
Amount Per 100 g
Calories 308.82 Kcal (1293 kJ)
Calories from fat 182.89 Kcal
% Daily Value*
Total Fat 20.32g 14%
Cholesterol 66.71mg 10%
Sodium 205.97mg 4%
Potassium 68.15mg 1%
Total Carbs 31.42g 5%
Sugars 28.11g 52%
Dietary Fiber 0.57g 1%
Protein 2.95g 3%
Vitamin C 0.5mg 0%
Iron 0.5mg 1%
Calcium 36.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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