Glazed (Candied) Carrots Recipe

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Glazed (Candied) Carrots
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Ingredients:

  • 3 cups carrots, diced bite size
  • 3 tbsp butter
  • 3 tbsp brown sugar

Directions:

  1. Chop carrots into uniform pieces, about 1/4 inch thick.
  2. Melt butter on high heat.
  3. Add carrots, stir to coat all the carrots with the butter. Stir often enough to keep the butter from scorching.
  4. As soon as the carrots start to change color( they'll get a little darker), add the sugar and stir until its dissolved.
  5. Add enough water to just barely cover the carrots.
  6. Reduce heat to simmer.
  7. Stir occasionally as the water reduces, until there is almost no syrup left in the pan, and it is all on the carrots.
  8. Transfer carrots to serving dish.
  9. Pour any remaining syrup over carrots.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 143.1 Kcal (599 kJ)
Calories from fat 77.64 Kcal
% Daily Value*
Total Fat 8.63g 13%
Cholesterol 22.9mg 8%
Sodium 69.43mg 3%
Potassium 319.34mg 7%
Total Carbs 16.66g 6%
Sugars 11.79g 47%
Dietary Fiber 2.88g 12%
Protein 1.07g 2%
Vitamin C 5.8mg 10%
Vitamin A 1.1mg 36%
Iron 0.1mg 0%
Calcium 40.2mg 4%
Amount Per 100 g
Calories 125.69 Kcal (526 kJ)
Calories from fat 68.19 Kcal
% Daily Value*
Total Fat 7.58g 13%
Cholesterol 20.11mg 8%
Sodium 60.98mg 3%
Potassium 280.48mg 7%
Total Carbs 14.63g 6%
Sugars 10.35g 47%
Dietary Fiber 2.53g 12%
Protein 0.94g 2%
Vitamin C 5.1mg 10%
Vitamin A 0.9mg 36%
Iron 0.1mg 0%
Calcium 35.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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