Candied Carrots Recipe

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Candied Carrots
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Ingredients:

  • 2 lb carrots, cut into sticks
  • 1/4 cup butter
  • 1/4 cup packed brown sugar
  • 1/4 tsp salt
  • 1/8 tsp white pepper

Directions:

  1. Place carrots in a large saucepan; add 1 in. of water. Bring to a boil. Reduce heat; cover and simmer for 8-10 minutes or until crisp-tender. Drain and set aside.
  2. In the same pan, combine the butter, brown sugar, salt and pepper; cook and stir until butter is melted. Return carrots to the pan; cook and stir over medium heat for 5 minutes or until glazed. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 123.56 Kcal (517 kJ)
Calories from fat 51.72 Kcal
% Daily Value*
Total Fat 5.75g 9%
Cholesterol 15.25mg 5%
Sodium 153.61mg 6%
Potassium 374.16mg 8%
Total Carbs 18.1g 6%
Sugars 12.34g 49%
Dietary Fiber 3.41g 14%
Protein 1.21g 2%
Vitamin C 6.8mg 11%
Vitamin A 1.2mg 40%
Iron 0.1mg 0%
Calcium 45mg 5%
Amount Per 100 g
Calories 96.86 Kcal (406 kJ)
Calories from fat 40.55 Kcal
% Daily Value*
Total Fat 4.51g 9%
Cholesterol 11.96mg 5%
Sodium 120.42mg 6%
Potassium 293.3mg 8%
Total Carbs 14.19g 6%
Sugars 9.67g 49%
Dietary Fiber 2.67g 14%
Protein 0.95g 2%
Vitamin C 5.3mg 11%
Vitamin A 0.9mg 40%
Iron 0.1mg 0%
Calcium 35.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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