Candy Carrot Coins Recipe

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Candy Carrot Coins
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Ingredients:

  • 1 lb carrot
  • 1 tbsp butter
  • 2 tbsp brown sugar
  • 1 tsp water

Directions:

  1. Peel the carrots, then slice each one into rounds.
  2. Place the carrot coins in a microwave-safe bowl, cover them with water, and cover the bowl with plastic wrap.
  3. Microwave for 6 to 7 minutes or until the carrots are tender but not mushy. Drain the water and set the carrots aside.
  4. In a small frying pan, melt the butter, stir in the brown sugar and water, and cook for 1 minute.
  5. Add the carrot coins and toss to coat with the brown sugar mixture. Cook on low for 3 to 4 minutes or until the carrots are thoroughly glazed.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 90.19 Kcal (378 kJ)
Calories from fat 25.88 Kcal
% Daily Value*
Total Fat 2.88g 4%
Cholesterol 7.63mg 3%
Sodium 79.99mg 3%
Potassium 370.04mg 8%
Total Carbs 16.04g 5%
Sugars 10.33g 41%
Dietary Fiber 3.4g 14%
Protein 1.17g 2%
Vitamin C 6.8mg 11%
Vitamin A 1.2mg 39%
Calcium 42.4mg 4%
Amount Per 100 g
Calories 73.35 Kcal (307 kJ)
Calories from fat 21.05 Kcal
% Daily Value*
Total Fat 2.34g 4%
Cholesterol 6.21mg 3%
Sodium 65.05mg 3%
Potassium 300.94mg 8%
Total Carbs 13.05g 5%
Sugars 8.4g 41%
Dietary Fiber 2.77g 14%
Protein 0.95g 2%
Vitamin C 5.5mg 11%
Vitamin A 1mg 39%
Calcium 34.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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