Directions:
- Place yogurt in a blender. Place carrot, carrot juice, and ginger in a food processor. Process until smooth. Strain carrot mixture through a fine sieve; discard solids. Add carrot mixture, crushed ice, and honey to blender; process until smooth.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 554.2 Kcal (2320 kJ) | ||
| Calories from fat | 0.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.06g | 0% | |
|---|---|---|---|
| Cholesterol | 11.83mg | 4% | |
| Sodium | 358.25mg | 15% | |
| Potassium | 1566.35mg | 33% | |
| Total Carbs | 116.26g | 39% | |
| Sugars | 94.23g | 377% | |
| Dietary Fiber | 8.98g | 36% | |
| Protein | 27.52g | 55% | |
| Vitamin C | 27.1mg | 45% | |
| Vitamin A | 3.7mg | 125% | |
| Iron | 0.1mg | 0% | |
| Calcium | 389.9mg | 39% | |
| Amount Per 100 g | |||
| Calories | 52.23 Kcal (219 kJ) | ||
| Calories from fat | 0.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Cholesterol | 1.11mg | 4% | |
| Sodium | 33.76mg | 15% | |
| Potassium | 147.62mg | 33% | |
| Total Carbs | 10.96g | 39% | |
| Sugars | 8.88g | 377% | |
| Dietary Fiber | 0.85g | 36% | |
| Protein | 2.59g | 55% | |
| Vitamin C | 2.6mg | 45% | |
| Vitamin A | 0.4mg | 125% | |
| Calcium | 36.7mg | 39% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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