Carrot, Peach and Fresh Thyme Smoothie (Raw Food) Recipe

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Carrot, Peach and Fresh Thyme Smoothie (Raw Food)
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Ingredients:

Directions:

  1. Process the carrots in a juicer & use the resulting juice for this drink.
  2. In a blender process all ingredients until smooth.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 164.32 Kcal (688 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 127.46mg 5%
Potassium 989.16mg 21%
Total Carbs 41.16g 14%
Sugars 27.05g 108%
Dietary Fiber 9.8g 39%
Protein 3.99g 8%
Vitamin C 56.2mg 94%
Vitamin A 1.8mg 61%
Calcium 101.5mg 10%
Amount Per 100 g
Calories 35.9 Kcal (150 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 27.84mg 5%
Potassium 216.09mg 21%
Total Carbs 8.99g 14%
Sugars 5.91g 108%
Dietary Fiber 2.14g 39%
Protein 0.87g 8%
Vitamin C 12.3mg 94%
Vitamin A 0.4mg 61%
Calcium 22.2mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 4
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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