Directions:
- Preheat oven to 400 degrees.
- Mix dry ingredients (except pecans) in large mixing bowl.
- Beat together egg, maple syrup, milk, butter and vanilla.
- Stir into dry mixture just until moistened. Stir in pecans.
- Spoon batter into greased muffin pans.
- Sprinkle cinnamon sugar lightly on top of muffins before baking.
- Bake 15-20 minutes or until golden brown.
- Makes 12 muffins.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 685.19 Kcal (2869 kJ) | ||
| Calories from fat | 411.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 45.69g | 70% | |
|---|---|---|---|
| Cholesterol | 68.36mg | 23% | |
| Sodium | 125.05mg | 5% | |
| Potassium | 401.99mg | 9% | |
| Total Carbs | 64.79g | 22% | |
| Sugars | 24.35g | 97% | |
| Dietary Fiber | 4.59g | 18% | |
| Protein | 9.35g | 19% | |
| Vitamin C | 0.4mg | 1% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 4.9mg | 27% | |
| Calcium | 148mg | 15% | |
| Amount Per 100 g | |||
| Calories | 414.47 Kcal (1735 kJ) | ||
| Calories from fat | 248.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.64g | 70% | |
|---|---|---|---|
| Cholesterol | 41.35mg | 23% | |
| Sodium | 75.64mg | 5% | |
| Potassium | 243.17mg | 9% | |
| Total Carbs | 39.19g | 22% | |
| Sugars | 14.73g | 97% | |
| Dietary Fiber | 2.77g | 18% | |
| Protein | 5.66g | 19% | |
| Vitamin C | 0.3mg | 1% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 3mg | 27% | |
| Calcium | 89.5mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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