Ginger Teriyaki Beef Stir-Fry Recipe

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Ginger Teriyaki Beef Stir-Fry
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  1. Heat oil in large skillet over medium-high heat.
  2. Add ginger and veggies, cook and stir 5 minutes until tender-crisp.
  3. Add beef and cook/stir 3 minutes or until cooked through.
  4. Stir in teriyaki sauce until well mexed and heated through.
  5. Serve with cooked rice or noodles.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 372.23 Kcal (1558 kJ)
Calories from fat 175.26 Kcal
% Daily Value*
Total Fat 19.47g 30%
Cholesterol 100.9mg 34%
Sodium 2141.21mg 89%
Potassium 610.73mg 13%
Total Carbs 11.73g 4%
Sugars 8.78g 35%
Dietary Fiber 1.03g 4%
Protein 36.87g 74%
Vitamin C 12.7mg 21%
Iron 3.6mg 20%
Calcium 48.6mg 5%
Amount Per 100 g
Calories 174.25 Kcal (730 kJ)
Calories from fat 82.04 Kcal
% Daily Value*
Total Fat 9.12g 30%
Cholesterol 47.23mg 34%
Sodium 1002.32mg 89%
Potassium 285.89mg 13%
Total Carbs 5.49g 4%
Sugars 4.11g 35%
Dietary Fiber 0.48g 4%
Protein 17.26g 74%
Vitamin C 5.9mg 21%
Iron 1.7mg 20%
Calcium 22.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
  • 10

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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