Directions:
- Trim broccoli and cut it into large chunks. Chop into small pieces or use the slicing blade in your food processor to chop it finely. Trim, peel (or scrub) the carrots, and grate them coarsely.
- Toss the sliced broccoli and shredded carrots with the cranberries, red onion, and sunflower seeds in a large bowl. Meanwhile, whisk the remaining ingredients together in another bowl, seasoning generously. Toss the dressing into the salad and chill before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 135.51 Kcal (567 kJ) | ||
| Calories from fat | 66.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.4g | 11% | |
|---|---|---|---|
| Cholesterol | 5.5mg | 2% | |
| Sodium | 99.48mg | 4% | |
| Potassium | 220.05mg | 5% | |
| Total Carbs | 15.67g | 5% | |
| Sugars | 10.14g | 41% | |
| Dietary Fiber | 2.52g | 10% | |
| Protein | 2.91g | 6% | |
| Vitamin C | 35.3mg | 59% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 0.6mg | 3% | |
| Calcium | 47.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 128.86 Kcal (540 kJ) | ||
| Calories from fat | 63.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.04g | 11% | |
|---|---|---|---|
| Cholesterol | 5.23mg | 2% | |
| Sodium | 94.6mg | 4% | |
| Potassium | 209.26mg | 5% | |
| Total Carbs | 14.9g | 5% | |
| Sugars | 9.64g | 41% | |
| Dietary Fiber | 2.4g | 10% | |
| Protein | 2.77g | 6% | |
| Vitamin C | 33.6mg | 59% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 0.6mg | 3% | |
| Calcium | 45.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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