Grandma's Sweet-Sour Veggies Recipe

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Grandma's Sweet-Sour Veggies
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  1. In a bowl, combine the cauliflower, broccoli, carrots, zucchini and onion; set aside. In a saucepan over medium heat, bring vinegar, sugar and salt if desired to a boil. Remove from the heat; stir in oil. Pour over vegetables and toss to coat. Cover and refrigerate overnight. Just before serving, sprinkle with sunflower kernels if desired. Yield: 12-14 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 46.83 Kcal (196 kJ)
Calories from fat 20.4 Kcal
% Daily Value*
Total Fat 2.27g 3%
Sodium 112.48mg 5%
Potassium 128.12mg 3%
Total Carbs 5.81g 2%
Sugars 3.65g 15%
Dietary Fiber 1.11g 4%
Protein 0.87g 2%
Vitamin C 21.6mg 36%
Vitamin A 0.1mg 3%
Iron 0.2mg 1%
Calcium 16.7mg 2%
Amount Per 100 g
Calories 78.55 Kcal (329 kJ)
Calories from fat 34.22 Kcal
% Daily Value*
Total Fat 3.8g 3%
Sodium 188.65mg 5%
Potassium 214.89mg 3%
Total Carbs 9.75g 2%
Sugars 6.12g 15%
Dietary Fiber 1.87g 4%
Protein 1.46g 2%
Vitamin C 36.2mg 36%
Vitamin A 0.2mg 3%
Iron 0.4mg 1%
Calcium 28mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
  • 1

Good Points

  • saturated fat free,
  • cholesterol free

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