Ginger-Soy Grilled Steak Recipe

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Ginger-Soy Grilled Steak
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Ingredients:

Directions:

  1. Blend first 5 ingredients in processor until almost smooth; pour into 13x9x2-inch glass dish. Mix green onions into marinade. Add steak and turn to coat. Cover and refrigerate at least 1 hour and up to 1 day, turning steak occasionally.
  2. Prepare barbecue (medium-high heat) or preheat broiler. Pour marinade into small saucepan and bring to boil; then pour into small bowl. Grill or broil steak to desired doneness, about 5 minutes per side for medium-rare. Transfer steak to cutting board. Cut steak crosswise on diagonal into thin slices. Serve steak with marinade as sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 399.37 Kcal (1672 kJ)
Calories from fat 168.5 Kcal
% Daily Value*
Total Fat 18.72g 29%
Cholesterol 151.36mg 50%
Sodium 1610.41mg 67%
Potassium 710.01mg 15%
Total Carbs 4g 1%
Sugars 1.86g 7%
Dietary Fiber 0.86g 3%
Protein 52.6g 105%
Vitamin C 3.1mg 5%
Iron 4.1mg 23%
Calcium 49.5mg 5%
Amount Per 100 g
Calories 165.64 Kcal (694 kJ)
Calories from fat 69.89 Kcal
% Daily Value*
Total Fat 7.77g 29%
Cholesterol 62.78mg 50%
Sodium 667.94mg 67%
Potassium 294.49mg 15%
Total Carbs 1.66g 1%
Sugars 0.77g 7%
Dietary Fiber 0.35g 3%
Protein 21.81g 105%
Vitamin C 1.3mg 5%
Iron 1.7mg 23%
Calcium 20.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.4
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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