Grilled Steak Salad with Tomato Vinaigrette Recipe

Posted by
Rate It!
Grilled Steak Salad with Tomato Vinaigrette
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Season steak with 1 teaspoon salt and pepper; set aside. Grate cut sides of tomato on coarse holes of a box grater into a medium bowl down to the skin; discard skin. Add shallot and vinegar; whisk in 1/4 cup oil. Season to taste with salt and pepper. Set aside. DO AHEAD: Tomato vinaigrette can be made 1 day ahead.
  2. Build a medium-hot fire in a charcoal grill, or heat a gas grill to high. Toss spring onions in a medium bowl with 1 teaspoon oil and season with salt and pepper. Grill onions until just tender, 2-3 minutes per side. Transfer to a cutting board and cut into 2 pieces.
  3. Grill steak until seared and cooked to desired doneness, 3-5 minutes per side for medium-rare, depending on steak's thickness. Transfer to a cutting board. Let rest, about 10 minutes.
  4. Meanwhile, make croutons: Brush both sides of bread slices with remaining 4 teaspoons oil and season with salt and pepper. Grill bread until dark golden brown and nicely charred in spots, about 2 minutes per side. Set toast aside until cool enough to handle, then break toast into roughly 1 pieces.
  5. Thinly slice steak against the grain. Toss lettuces, basil, spring onions, croutons, and some of the vinaigrette in a large bowl. Season to taste with salt and pepper. Add steak and toss gently to coat. Serve with remaining vinaigrette alongside.
  6. Per serving: 390 calories, 22g fat, 4g fiber Nutritional analysis provided by Bon Appétit
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 338.9 Kcal (1419 kJ)
Calories from fat 193.44 Kcal
% Daily Value*
Total Fat 21.49g 33%
Cholesterol 39.68mg 13%
Sodium 595.39mg 25%
Potassium 165.26mg 4%
Total Carbs 3.31g 1%
Sugars 1.78g 7%
Dietary Fiber 1.04g 4%
Protein 24.74g 49%
Vitamin C 9.9mg 16%
Iron 0.3mg 2%
Calcium 24.2mg 2%
Amount Per 100 g
Calories 51.22 Kcal (214 kJ)
Calories from fat 29.23 Kcal
% Daily Value*
Total Fat 3.25g 33%
Cholesterol 6mg 13%
Sodium 89.98mg 25%
Potassium 24.98mg 4%
Total Carbs 0.5g 1%
Sugars 0.27g 7%
Dietary Fiber 0.16g 4%
Protein 3.74g 49%
Vitamin C 1.5mg 16%
Calcium 3.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top