Sweet and Spicy Stir Fried Chicken Recipe

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Sweet and Spicy Stir Fried Chicken
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  1. Combine 1 tablespoon each cornstarch and soy sauce in medium bowl. Add chicken and stir to combine. Set aside.
  2. Combine chicken stock, rice vinegar, brown sugar, sesame oil, hoisin sauce, soy sauce, chili garlic sauce and cornstarch. Set aside.
  3. Heat 1 tablespoon oil over high heat in large wok.
  4. Add frozen vegetables. Stir fry until thawed, about 3 minutes.
  5. Remove from wok and set aside. Carefully wipe wok dry.
  6. Return wok to high heat; add remaining oil.
  7. Add garlic, green onions and chili paste and stir fry until fragrant, about 1 minute.
  8. Add chicken and stir fry until almost cooked, about 2 minutes.
  9. Add sauce, vegetables and asparagus.
  10. Bring to a boil and cook 1-2 minutes, or until sauce thickens.
  11. Remove from heat and garnish with green onions and cilantro.
  12. Serve over favorite noodles or rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 208.63 Kcal (873 kJ)
Calories from fat 126.16 Kcal
% Daily Value*
Total Fat 14.02g 22%
Cholesterol 51.76mg 17%
Sodium 499.7mg 21%
Potassium 163.09mg 3%
Total Carbs 8.4g 3%
Sugars 4.85g 19%
Dietary Fiber 0.25g 1%
Protein 11.81g 24%
Vitamin C 2.7mg 4%
Iron 0.8mg 5%
Calcium 16.2mg 2%
Amount Per 100 g
Calories 189.3 Kcal (793 kJ)
Calories from fat 114.47 Kcal
% Daily Value*
Total Fat 12.72g 22%
Cholesterol 46.97mg 17%
Sodium 453.4mg 21%
Potassium 147.98mg 3%
Total Carbs 7.62g 3%
Sugars 4.4g 19%
Dietary Fiber 0.23g 1%
Protein 10.71g 24%
Vitamin C 2.4mg 4%
Iron 0.7mg 5%
Calcium 14.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
  • 6

Good Points

  • saturated fat free

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