Directions:
- Heat oil in a wok or large frying pan over high heat. Add onion, garlic and ginger, and stir-fry for 3 minutes or until garlic is golden and onion has softened. Add lamb, breaking up with a wooden spoon, then cook, stirring occasionally, for 5 minutes or until browned.
- Stir in stock, oyster sauce and sugar, and cook for a further 5 minutes or until liquid has reduced by three-quarters. Add broccolini and cook for a further 5 minutes or until broccolini is just tender and liquid has evaporated. Season with salt and pepper, then stir in basil.
- Separate lettuce leaves and wash under cold running water. Drain, then pat dry with a clean tea towel.
- Spoon stir-fry among lettuce cups to serve, then roll up tightly to eat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 546.28 Kcal (2287 kJ) | ||
| Calories from fat | 321.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.68g | 55% | |
|---|---|---|---|
| Cholesterol | 123.53mg | 41% | |
| Sodium | 857.93mg | 36% | |
| Potassium | 577.91mg | 12% | |
| Total Carbs | 17.84g | 6% | |
| Sugars | 9.61g | 38% | |
| Dietary Fiber | 2.72g | 11% | |
| Protein | 36.75g | 73% | |
| Vitamin C | 6.5mg | 11% | |
| Iron | 2.6mg | 14% | |
| Calcium | 62.6mg | 6% | |
| Amount Per 100 g | |||
| Calories | 142.03 Kcal (595 kJ) | ||
| Calories from fat | 83.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.28g | 55% | |
|---|---|---|---|
| Cholesterol | 32.12mg | 41% | |
| Sodium | 223.06mg | 36% | |
| Potassium | 150.26mg | 12% | |
| Total Carbs | 4.64g | 6% | |
| Sugars | 2.5g | 38% | |
| Dietary Fiber | 0.71g | 11% | |
| Protein | 9.55g | 73% | |
| Vitamin C | 1.7mg | 11% | |
| Iron | 0.7mg | 14% | |
| Calcium | 16.3mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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