Ginger Chicken Noodle Soup Recipe

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Ginger Chicken Noodle Soup
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Ingredients:

Directions:

  1. Cook noodles according to package directions; drain. Meanwhile, heat broth in a large saucepan over high heat until boiling. Reduce heat to medium-low and add chicken, mushrooms, gingerroot and soy sauce; simmer for 3 minutes. Just before serving, add cooked noodles and green onions and heat through. Ladle soup into bowls and garnish with cilantro.
  2. Nutritional Information Per Serving: Calories 110; Total fat 2g; Saturated fat 0g; Cholesterol 35mg; Sodium 520mg; Carbohydrate 12g; Fiber 1g; Protein 11g; Vitamin A 0%DV*; Vitamin C 2%DV; Calcium 2%DV; Iron 8%DV.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 23.82 Kcal (100 kJ)
Calories from fat 10.22 Kcal
% Daily Value*
Total Fat 1.14g 2%
Cholesterol 2.41mg 1%
Sodium 163.25mg 7%
Potassium 67.41mg 1%
Total Carbs 2g 1%
Sugars 0.49g 2%
Dietary Fiber 0.33g 1%
Protein 1.38g 3%
Vitamin C 0.9mg 1%
Iron 0.3mg 2%
Calcium 6.5mg 1%
Amount Per 100 g
Calories 66.99 Kcal (280 kJ)
Calories from fat 28.73 Kcal
% Daily Value*
Total Fat 3.19g 2%
Cholesterol 6.78mg 1%
Sodium 459.06mg 7%
Potassium 189.54mg 1%
Total Carbs 5.62g 1%
Sugars 1.37g 2%
Dietary Fiber 0.93g 1%
Protein 3.89g 3%
Vitamin C 2.5mg 1%
Iron 0.9mg 2%
Calcium 18.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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