Directions:
- Put the beans in a medium saucepan and cover with water to 1 inch over the top of the beans.
- Cook the beans until tender, adding water if necessary to keep beans covered.
- Drain, saving the cooking liquid and adding enough water to make 8 cups of liquid.
- Put liquid and beans in large soup kettle.
- Add the potatoes, carrots, onion, salt and pepper and bring to a boil.
- About 10 minutes after liquid begins to boil, add the noodles and the ham.
- When the noodles are done, turn off the heat and add the cream.
- Season to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 286.34 Kcal (1199 kJ) | ||
| Calories from fat | 50.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.61g | 9% | |
|---|---|---|---|
| Cholesterol | 35.65mg | 12% | |
| Sodium | 895.66mg | 37% | |
| Potassium | 635.14mg | 14% | |
| Total Carbs | 43.96g | 15% | |
| Sugars | 4.14g | 17% | |
| Dietary Fiber | 8.7g | 35% | |
| Protein | 15.93g | 32% | |
| Vitamin C | 3.2mg | 5% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 2.5mg | 14% | |
| Calcium | 99.2mg | 10% | |
| Amount Per 100 g | |||
| Calories | 166.83 Kcal (698 kJ) | ||
| Calories from fat | 29.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.27g | 9% | |
|---|---|---|---|
| Cholesterol | 20.77mg | 12% | |
| Sodium | 521.83mg | 37% | |
| Potassium | 370.05mg | 14% | |
| Total Carbs | 25.61g | 15% | |
| Sugars | 2.41g | 17% | |
| Dietary Fiber | 5.07g | 35% | |
| Protein | 9.28g | 32% | |
| Vitamin C | 1.8mg | 5% | |
| Vitamin A | 0.3mg | 16% | |
| Iron | 1.5mg | 14% | |
| Calcium | 57.8mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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