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Calories in Usda Beans, navy, mature seeds

701Calories

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Nutrition Facts Usda Beans, navy, mature seeds

Amount Per 1 cup
Calories 700.96 Kcal (2935 kJ)
Calories from fat 28.08 Kcal
% Daily Value*
Total Fat 3.12g 5%
Saturated Fat 0.35g 2%
Sodium 10.4mg 0%
Potassium 2464.8mg 52%
Total Carbs 126.36g 42%
Sugars 8.07g 32%
Dietary Fiber 50.75g 203%
Protein 46.45g 93%
Iron 11.4mg 63%
Calcium 305.8mg 31%
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* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

35%
of RDI* (701 calories) 208 g
  • Cal: 35 %
  • Fat: 4.8 %
  • Carb: 42.1 %
  • Prot: 92.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (70.5%)
  • Fat (3.8%)
  • Protein (25.7%)

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