Hobo Dinner Recipe

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Hobo Dinner
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees F (200 degrees C). Line a 9x13 inch baking pan with aluminum foil.
  2. Shape the ground beef into patties and place in pan. Layer the vegetables on top of the beef patties, starting with the potatoes, then carrots and finally onion rings. Season with salt, pepper and garlic salt to taste.
  3. Cover with aluminum foil and seal edges. Bake in preheated oven for 1 hour, or to desired doneness.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 387.55 Kcal (1623 kJ)
Calories from fat 132.65 Kcal
% Daily Value*
Total Fat 14.74g 23%
Cholesterol 70.29mg 23%
Sodium 216.21mg 9%
Potassium 1107.87mg 24%
Total Carbs 39.84g 13%
Sugars 10.16g 41%
Dietary Fiber 7.07g 28%
Protein 25.53g 51%
Vitamin C 7.7mg 13%
Vitamin A 2.3mg 78%
Iron 3.9mg 22%
Calcium 86.5mg 9%
Amount Per 100 g
Calories 110.93 Kcal (464 kJ)
Calories from fat 37.97 Kcal
% Daily Value*
Total Fat 4.22g 23%
Cholesterol 20.12mg 23%
Sodium 61.88mg 9%
Potassium 317.1mg 24%
Total Carbs 11.4g 13%
Sugars 2.91g 41%
Dietary Fiber 2.02g 28%
Protein 7.31g 51%
Vitamin C 2.2mg 13%
Vitamin A 0.7mg 78%
Iron 1.1mg 22%
Calcium 24.7mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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