Georgia-Florida Salad Recipe

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Georgia-Florida Salad
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Ingredients:

Directions:

  1. Toss all of the ingredients together in a large salad bowl. Serve chilled
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 392.95 Kcal (1645 kJ)
Calories from fat 370.22 Kcal
% Daily Value*
Total Fat 41.14g 63%
Sodium 186.69mg 8%
Potassium 200.34mg 4%
Total Carbs 6.91g 2%
Sugars 2.13g 9%
Dietary Fiber 3.25g 13%
Protein 3.36g 7%
Vitamin C 12.6mg 21%
Iron 1.1mg 6%
Calcium 32.9mg 3%
Amount Per 100 g
Calories 404.79 Kcal (1695 kJ)
Calories from fat 381.37 Kcal
% Daily Value*
Total Fat 42.37g 63%
Sodium 192.31mg 8%
Potassium 206.37mg 4%
Total Carbs 7.11g 2%
Sugars 2.2g 9%
Dietary Fiber 3.35g 13%
Protein 3.46g 7%
Vitamin C 13mg 21%
Iron 1.1mg 6%
Calcium 33.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.6
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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