Florida Fruit Salad Recipe

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Florida Fruit Salad
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Ingredients:

Directions:

  1. Mix pudding with pineapple juice.
  2. Add Tang.
  3. Pour over fruit.
  4. Mix well and chill until serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 123.17 Kcal (516 kJ)
Calories from fat 2.3 Kcal
% Daily Value*
Total Fat 0.26g 0%
Sodium 43.76mg 2%
Potassium 239.33mg 5%
Total Carbs 32.56g 11%
Sugars 25.38g 102%
Dietary Fiber 3.26g 13%
Protein 0.89g 2%
Vitamin C 28.6mg 48%
Iron 0.5mg 3%
Calcium 11.6mg 1%
Amount Per 100 g
Calories 80.85 Kcal (339 kJ)
Calories from fat 1.51 Kcal
% Daily Value*
Total Fat 0.17g 0%
Sodium 28.73mg 2%
Potassium 157.1mg 5%
Total Carbs 21.37g 11%
Sugars 16.66g 102%
Dietary Fiber 2.14g 13%
Protein 0.59g 2%
Vitamin C 18.8mg 48%
Iron 0.3mg 3%
Calcium 7.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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