Gelatin Salad Recipe

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Gelatin Salad
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Ingredients
8
Count
Nutrition
188
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Warm a little water on the stove.
  2. Add gelatine and stir.
  3. Make sure the water is hot so that the gelatine dissolves.
  4. In a bowl, decoratively arrange all the chopped vegetables.
  5. Pour the gelatine all over the vegetables.
  6. Mix well with the vegetables.
  7. Decorate with hung curd.
  8. Add a little water on top.
  9. Refrigerate for 2 hours and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 188.12 Kcal (788 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 80.7mg 3%
Potassium 860.22mg 18%
Total Carbs 20.16g 7%
Sugars 11.05g 44%
Dietary Fiber 7.58g 30%
Protein 8.41g 17%
Vitamin C 51.3mg 86%
Vitamin A 0.6mg 21%
Iron 1mg 6%
Calcium 88.9mg 9%
Amount Per 100 g
Calories 38.39 Kcal (161 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 16.47mg 3%
Potassium 175.54mg 18%
Total Carbs 4.11g 7%
Sugars 2.25g 44%
Dietary Fiber 1.55g 30%
Protein 1.72g 17%
Vitamin C 10.5mg 86%
Vitamin A 0.1mg 21%
Iron 0.2mg 6%
Calcium 18.1mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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